The Wildflower Mountain Biking for Women video is here! This unique, women-specific mountain biking video gives you four keys to beginning and continuing to mountain bike:
- Select the bike that's right for you
- Find the right people to ride with
- Practice off-trail drills
- Have fun!
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- Dealers: Order Direct or order through one of our distributors.
Videos in stock. Orders ship within 1-2 days.
Learn from a pro! Sue Haywood, one of the top pro riders in the country, takes you step-by-step through off-trail drills you can practice at home to gain the skills and confidence you need for technical single-track riding.
Braking - Shifting - Climbing - Clearing Obstacles - Descending - Ascending - Cornering
Sue Haywood
The cameras follow a group of riders as they travel some of the most beautiful trails in the country. See how you can apply your new skills on the trail to navigate:
- Roots
- Rock gardens
- Logs
- Tricky climbs
- Loose terrain
Through fun trailside chats, the riders share stories about:
- Overcoming fears
- Getting started in the sport
- Riding with guys
Kathy Coutinho-Nancy DeVore-Susan Musante
Other segments
- Selecting and fitting your bike
- Basic bike care
- Fitness and safety
Additional information
- Ride preparation
- Finding the right people to ride with
- Overcoming fears
- Trailside tips and tricks
